All coaching begins with a discussion, during which your goals are determined and whether you and Lee are a good match. If you want to move forward, the discussion revolves around how often to connect per month. The sessions are by telephone in most cases.
From there, you will be on a journey where you are the main designer, driver and engine of the process. As the coach, Lee will be there to ask the right questions to help you navigate to your goals, encourage, support, lend other perspectives, be an empowerment partner and see you to the finish line, whatever that is for you.
Coaching is a great addition to anyone’s life when clarity, support and direction are desired.
If you’re curious about what a coach can do for you, e-mail Lee to schedule a complimentary discovery session. It is a perfect way to understand what coaching is and if you are a good match for each other.
The most common misconception about coaching is that it is “counseling”. Coaching is not psychotherapy. It does not delve into the past as much as it pulls you to the present, promotes inspired action and takes one into self empowerment. If you want to research a little more about coaching, Wikipedia has a great explanation.
"The reason I wanted coaching was to get a fresh perspective from someone whom I could trust with the details of my life to figure out what steps I needed to take to start living in my purpose. I was encouraged to set goals for the next 90 days that we would be initially working together. I am thrilled to have achieved them either as totally complete or as an ongoing journey to completion. Through Lee’s innate ability to ask questions (which helped me arrive at my own conclusions), she enabled me to create a schedule that supports and serves the goals important to me. There were times I was clueless how to deal with a situation but with her keen insight and attentive listening she guided and taught me tools I can use so I don’t take on something that does not align with my values, needs, or goals.
I feel more balanced and in control than I have ever known. She gave me a paraphrased quote that says ‘There is a connection between self-nurturing and self-respect’. Without those aspects operating in my internal compass I will spin out of control and will not land where I expected! Throughout the coaching sessions I have become confident that my purpose in life is unfolding before me and is in alignment with my spiritual values and needs. I feel so empowered that no matter what comes my way I can handle it with grace, peace and clarity.
Thank you Lee for your sensible guidance, professional and fun attitude and most of all, your fresh perspective. A million times thank you." ~ Day Marie Smith, Entrepreneur,Denver, CO