Lee

We are all born with our "sixth sense" and it is our primary sense. It can be described as the sense of our emotions (intuition). Most humans, myself included, unconsciously relocated that sense to the back of the bus. My mission is to coach people BACK to their inner GPS and help them bring it to the forefront so that it is what is "driving" that bus. This inspires awareness, presence and therefore, better choices in the moment that serve our soul, spirit and therefore inner happiness. When we move from a place of happiness, our energy (vibes) rise and life flows. I am passionate about this mission and truly delight in showing people this way of living, this way of being. It is from this platform that life just gets better and better. I am available for a complimentary consultation to see if this is the time for you to move in this direction and if we are a match to "play" together. To schedule, please begin by emailing me: lee@inspirednavigation.com

YAHOO!

Recently I have been working with a group of people in a health industry that can be quite the pressure cooker. What this dynamic group of people are challenged with the most is not losing their cool when the schedule feels out of control.

One of the team members said,

“It feels like I’m in a cyclone!”  

Her team mates nodded their heads in agreement. 

This was the place where the most energy was present in the one hour meeting I was invited to facilitate.  I suddenly, in my mind’s eye, saw Dorothy’s house from the Wizard of Oz, swirling above her head. She was in some serious pain and felt out of control. 

Ever had that experience? 

We all know it is not easy to deal with in the moment and, believe it or not,  just being able to express how it feels  is a great starting point for getting a handle on it in the future.  Yep. That’s right.

The awareness of the discomfort is your starting point for turning it around or hedging it altogether.  So I recommend you

consider this awareness a gift and say,

YAHOO!

Yep…that’s right.

What? You ask?

Awareness always puts us in the present moment. Empowerment is yours IN the present moment. So when you are having the realization that you might be feeling grouchy, irritated, or annoyed, remember it’s in your power to make another choice. In my experience, taking a deep cleansing breath or two is a wonderful first step and bridge to empowerment. Then remember this acronym for YAHOO as you say that word to yourself:

                                            You

                                            Always

                                            Have

                                            Other

                                            Options

What is Intuition?

Art by Jessica Swift AN AWESOME ARTIST! 

 

If you’ve never heard of “Passion Diva”,Lori Lynn Smith, let me introduce you.  Lori had an intuitive hit (or as she put it…and idea came to her) about starting a radio program and POOF! two days later, she was up and running! That was six months ago and her program has really taken off. The guests she invites talk about approaches to holistic living and business and she is already booked into February of 2015. I’d say that “idea” was a good one!

Today was my date with Lori and I had such a fun time. We barely scratched the surface on the topic of INTUITION so the  44 minute interview  was just the start. Stay tuned though.  Lori and I have made another date to continue the topic.  In the mean while, I’ll be posting tips and ideas to ponder about how to tap in to your intuition. Thanks Lori!  I had fun!